Mindfulness Mondays!

Keep a look out on our website for upcoming Mindfulness Mondays at Ethan Blu Transcendent Art Gallery! Join us for a free 45-minute guided meditation session in collaboration with the Center for Mindfulness at UC San Diego. Whether you’re new to meditation or a seasoned practitioner, this is your opportunity to unwind, recharge, and connect with your inner peace! Happening every other Monday! 

Meet Your Guide

 Shannon, an expert meditation facilitator, specializes in mindfulness practices that reduce stress and improve focus. Her calming guidance will leave you feeling refreshed and ready to take on your week.

Inspiration behind the practice

 Ethan’s bestselling "Mindfulness Circles" were inspired by his own meditation practice, where colorful, pulsing circles appeared as his mind transitioned into a state of flow. These moments of clarity are the same we hope to help you experience through this meditation.